Recommended Books

General Health & Holistic Wellness:

  • Never Be Sick Again: Health is a Choice, Learn How to Choose It; by Raymond Francis
  • Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-lived Peoples, by John Robbins
  • How We Heal: Understanding the Mind-Body-Spirit Connection, by Douglas Morrison
  • Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-care for Optimum Health, by Andrew Weil
  • Healing is Voltage: The Handbook; by Jerry Tennant
  • Light: Medicine of the future; by Jacob Liberman
  • Earthing: The Most Important Scientific Discovery Ever?; by Clint Ober, Stephen Sinatra, Martin Zucker
  • Staying Healthy With The Seasons; by Elson Haas

    • The Power of Breath:

  • Jumpstart Your Metabolism (by changing the way you breathe); by Pam Grout
  • Breatheology; by Stig Avall Severinse
  • Breathe; by Sissel Tvedte
  • Oxycise!; by Jill R. Johnson

    • Intro to Chinese Medicine:

  • The Web That Has No Weaver: Understanding Chinese Medicine; by Ted Kaptchuk
  • Tooth from a Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warriors; by Tom Bisio
  • The Root of Chinese QiGong; by Yang Jwing-Ming

    • Reconnective Healing:

  • The Reconnection - Heal Others, Heal Yourself; by Eric Pearl
  • Science Confirms Reconnective Healing: Frontier Science Experiments; by Dr. Konstantin Korotkov

    • Sports/Body/Mind Training, Posture & Biomechanics, Injury-prevention, etc...:

  • 8 Steps to a Pain-Free Back; by Esther Gokhale
  • Treat Your Own Back & Treat Your Own Neck; by Robin McKenzie
  • Zen Body-being: An Enlightened Approach to Physical Skill, Grace, and Power; by Peter Ralston
  • Cheng Hsin: The Principles of Effortless Power, by Peter Ralston
  • Making Waves: Irving Dardik and His Superwave Principle, by Roger Lewin
  • Yoga as Medicine, the Yogic Prescription for Health & Healing, by Timothy McCall
  • Mastery: The Key to Success and Long-term Fulfillment, by George Leonard
  • The Talent Code: Greatness isn't Born, It's Grown, by Daniel Coyne
  • Mind Body Mastery: Creating Success in Sport and in Life, by Dan Millman

    • Women's Health, Functional Endocrinology, Hormone Balance :

  • Women's Bodies, Women's Wisdom; by Christiane Northrup
  • The Billings (Ovulation) Method; by Evelyns Billings
  • Taking Charge of Your Fertility; by Toni Weschler
  • Adrenal Fatigue, the 21st Century Stress Syndrome; by James Wilson
  • Hypothyroidism Type 2: The Epidemic; by Mark Starr
  • Why Do I Still Have Thyroid Symptoms? When my lab tests are normal; by Datis Kharrazian

    • Food & Nutrition:

  • Life from Light: Is it possible to live without food? by Michael Werner & Thomas Stockli
  • Savor: Mindful Eating, Mindful Life; by Thich Nhat Hanh
  • Conscious Eating; by Gabriel Cousens MD
  • Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet; by Christy Morgan
  • The World's Healthiest Foods; by George Metaljan
  • Healing with Whole Foods: Asian Tradition and Modern Nutrition; by Paul Pitchford
  • Nourishing Traditions; by Sally Fallon
  • Sports Nutrition for Endurance Athletes; by Monique Ryan
  • Superfoods: The Food and Medicine of the Future; by David Wolfe
  • Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health; by William Davis

    • Psycho-spiritual & Metaphysical books:

  • Power vs. Force: The Hidden Determinants of Human Behavior; by David Hawkins
  • Loving What Is; A Thousand Names for Joy; (or any other book by BK!); by Byron Katie
  • Journey of Souls; Destiny of Souls; by Michael Newton
  • Living In The Heart (and any other books by Drunvalo); by Drunvalo Melchizedek
  • The Power of Now; A New Earth; by Eckhart Tolle
  • Tao Te Ching; by LaoTzu (the Stephen Mitchell Translation)
  • Autobiography of a Yogi; by Paramhansa Yogananda