Online Resources
Chinese Medicine Info:
Chinese Medicine Basics http://www.acupuncture.com/education/tcmbasics
World Health Organization recommendations on Acupuncture http://whqlibdoc.who.int/publications/2002/9241545437.pdf
NIH Acupuncture Facts http://nccam.nih.gov/health/acupuncture/
Chinese Nutrition (TCM dietary principles explained) http://www.acupuncture.com/nutrition
Self-Care tools:
"The Work" of Byron Katie (simple, powerful technique for eliminating mental/emotional stress) http://www.thework.com
YogaGlo.com Incredible value, beautiful user-friendly website with hundreds of yoga videos, covering various styles, all levels, different lengths and therapeutic focuses. Topnotch teachers to guide your home practice. http://www.yogaglo.com
Mind-Body-Spirit Health & Wellness:
Lilou Mace - inspirational interviews that uplift and inspire
http://www.LilouMace.com
"How to Supercharge Your Immune System" - great video by Gary Null, PhD. (All-natural ways to protect/heal yourself from arthritis, cancer, allergies, auto-immune diseases) google video
Environmental Working Group (EWG) - superb hub of resources for consumer and public health information, enviromental and consumer product safety. http://www.ewg.org
Non-GMO Project - find NON-GMO food products http://www.nongmoproject.org/find-non-gmo/search-participating-products/
EDF's Seafood Health Alerts - look up Mercury/PCB risks of commonly eaten fishes. www.edf.org
Tony Schwarts - "The Power of Full Engagement"
youtube video
WebMD - layperson-friendly resource for Conventional Western Medicine http://www.webmd.com
Andrew Weil, M.D. - resources for natural health and healing http://www.drweil.com
SF Bay Area Resources:
OM Organics (SF Bay Area resource for organic, sustainably grown foods) http://www.omorganics.org
Bay Area Vegetarian Restaurants http://www.bayareaveg.org/ug/sfbay-restaurant-guide.pdf
Organic Consumers Association http://www.organicconsumers.org