Online Resources

Chinese Medicine Info:

  • Chinese Medicine Basics http://www.acupuncture.com/education/tcmbasics
  • World Health Organization recommendations on Acupuncture http://whqlibdoc.who.int/publications/2002/9241545437.pdf
  • NIH Acupuncture Facts http://nccam.nih.gov/health/acupuncture/
  • Chinese Nutrition (TCM dietary principles explained) http://www.acupuncture.com/nutrition

  • Self-Care tools:

  • "The Work" of Byron Katie (simple, powerful technique for eliminating mental/emotional stress) http://www.thework.com
  • YogaGlo.com Incredible value, beautiful user-friendly website with hundreds of yoga videos, covering various styles, all levels, different lengths and therapeutic focuses. Topnotch teachers to guide your home practice. http://www.yogaglo.com

  • Mind-Body-Spirit Health & Wellness:

  • Lilou Mace - inspirational interviews that uplift and inspire http://www.LilouMace.com
  • "How to Supercharge Your Immune System" - great video by Gary Null, PhD. (All-natural ways to protect/heal yourself from arthritis, cancer, allergies, auto-immune diseases) google video
  • Environmental Working Group (EWG) - superb hub of resources for consumer and public health information, enviromental and consumer product safety. http://www.ewg.org
  • Non-GMO Project - find NON-GMO food products http://www.nongmoproject.org/find-non-gmo/search-participating-products/
  • EDF's Seafood Health Alerts - look up Mercury/PCB risks of commonly eaten fishes. www.edf.org
  • Tony Schwarts - "The Power of Full Engagement" youtube video
  • WebMD - layperson-friendly resource for Conventional Western Medicine http://www.webmd.com
  • Andrew Weil, M.D. - resources for natural health and healing http://www.drweil.com

  • SF Bay Area Resources:

  • OM Organics (SF Bay Area resource for organic, sustainably grown foods) http://www.omorganics.org
  • Bay Area Vegetarian Restaurants http://www.bayareaveg.org/ug/sfbay-restaurant-guide.pdf
  • Organic Consumers Association http://www.organicconsumers.org